Explore Ayurvedic Remedies, Health Tips & Natural Wellness Insights from Sheopals

Triphala : Benefits, Uses, And Side Effects
In a world filled with synthetic supplements and quick-fix health trends, use of Triphala stands tall as a time-tested (1), natural powerhouse. Used for centuries in Ayurveda, this unique blend...
Triphala : Benefits, Uses, And Side Effects
In a world filled with synthetic supplements and quick-fix health trends, use of Triphala stands tall as a time-tested (1), natural powerhouse. Used for centuries in Ayurveda, this unique blend...

Vidarikand Explained: Benefits, Uses, and Side Effects
My aunt gave me a small, dry root last winter and told me to boil it in milk. You'll be strong again. I met Vidarikand for the first time at...
Vidarikand Explained: Benefits, Uses, and Side Effects
My aunt gave me a small, dry root last winter and told me to boil it in milk. You'll be strong again. I met Vidarikand for the first time at...

7 Proven Ways to Stop Hair Fall – For Both Men and Women
Hair loss is a serious issue among millions of people around the world affecting not only their looks but also their confidence. But don’t worry there are simple ways to...
7 Proven Ways to Stop Hair Fall – For Both Men and Women
Hair loss is a serious issue among millions of people around the world affecting not only their looks but also their confidence. But don’t worry there are simple ways to...

7 Signs Your Thyroid Could Be Out of Balance – Don’t Miss These Red Flags
Your thyroid might be small, but when it isn’t working right, it can cause many issues throughout your body. From feeling tired all the time to weight gain and hair...
7 Signs Your Thyroid Could Be Out of Balance – Don’t Miss These Red Flags
Your thyroid might be small, but when it isn’t working right, it can cause many issues throughout your body. From feeling tired all the time to weight gain and hair...

Methi (Fenugreek) Benefits, Uses and Side Effects Explained
Methi, also acknowledged as fenugreek, is a botanical gem. In Ayurveda and traditional Chinese medicine (TCM), it has been used to address several health problems from managing blood sugar levels...
Methi (Fenugreek) Benefits, Uses and Side Effects Explained
Methi, also acknowledged as fenugreek, is a botanical gem. In Ayurveda and traditional Chinese medicine (TCM), it has been used to address several health problems from managing blood sugar levels...

Safed Musli Explained: Benefits, Uses, and Side Effects
“Bro, I swear on my gym shoes—two weeks into Safed Musli and I felt like a bull in a yoga studio.” That’s what my friend Rishi said over chai last...
Safed Musli Explained: Benefits, Uses, and Side Effects
“Bro, I swear on my gym shoes—two weeks into Safed Musli and I felt like a bull in a yoga studio.” That’s what my friend Rishi said over chai last...