Explore Ayurvedic Remedies, Health Tips & Natural Wellness Insights from Sheopals

Turmeric (Haldi) benefits uses and side effects

Turmeric (Haldi): Benefits Uses And Side Effects

When Rakesh started putting turmeric into his diet, he wasn’t trying to be trendy—he just wanted to stop sitting like he was in a yoga pose at work all day....

Turmeric (Haldi): Benefits Uses And Side Effects

When Rakesh started putting turmeric into his diet, he wasn’t trying to be trendy—he just wanted to stop sitting like he was in a yoga pose at work all day....

Vidarikand Explained: Benefits, Uses, and Side Effects

Vidarikand Explained: Benefits, Uses, and Side Effects

My aunt gave me a small, dry root last winter and told me to boil it in milk. You'll be strong again. I met Vidarikand for the first time at...

Vidarikand Explained: Benefits, Uses, and Side Effects

My aunt gave me a small, dry root last winter and told me to boil it in milk. You'll be strong again. I met Vidarikand for the first time at...