: By Have you ever wondered about the growing Diabetes rate in children and adolescents? I know no one would think about it unless their child is suffering. It’s pretty surprising how type 2 diabetes, which is more common in older adults, now affects adults and children. The rise of Diabetes in young adults raises a question about its cause, Impact, and how to manage to grow this problem in your child.
Diabetes appears early; understanding its implication and finding ways to tickle it is essential. In this blog, we’ll dive into the landscape of Diabetes at an early age, exploring its symptoms, diagnosis and management for a healthier future.
Symptoms of Diabetes in Young Adults
The symptoms of type 1 or type 2 diabetes in young adults are often so gradually developing that many parents don’t notice any warning signs or symptoms. Unfortunately, it’s sometimes only detected during a routine check-up, making it difficult to fight against. To be safe, it’s essential to be aware of the signs and symptoms of Diabetes.
- Increased thirst and frequent drinking
- Frequent urination, even at night
- Extreme hunger or sudden appetite changes
- Unexplained weight loss
- Fatigue and irritability
- Blurred vision
- Slow healing of cuts and bruises
- Yeast infections (candidiasis) in girls
- Bedwetting in previously toilet-trained children
Diagnosis
There are several blood tests for Diabetes at an early age that can help in this process. These tests can help diagnose Diabetes, as well as give a snapshot of how healthy Diabetes is being managed:
- Random Blood Sugar Test: This is a primary screening test for type 1 diabetes, for which a blood sample is taken randomly. If the results show a blood sugar level of 200 mg/dL, 11.1 mmol/L, or higher, it could be a sign of Diabetes.
- The Glycated Haemoglobin Test: also known as A1C, measures your child's average blood sugar levels over the past three months. If the A1C level is 6.5% or higher on two separate tests, it may indicate Diabetes.
- A Fasting Blood Sugar Test: is one way to do that - a blood sample is taken after your child hasn't eaten for at least 8 hours or overnight. A fasting blood sugar level higher than 126 mg/dL (7.0 mmol/L) suggests type 1 diabetes.
How to Manage Diabetes in Young Adults
While Diabetes is a complex condition requiring multiple management strategies, it's important to remember that it affects everyone differently. Diabetes care plans are individualized to fit each person's lifestyle and needs. Here are the tips for managing type 1 or type 2 diabetes in young adults:
- Healthy Eating: Focus on a balanced diet with whole grains, lean proteins, fruits, and vegetables. Avoid sugary foods and drinks.
- Regular Exercise: Engage in physical activities like walking, jogging, or swimming to help control blood sugar levels.
- Monitor Blood Sugar: Regularly check your blood sugar levels as your doctor advises you to track your progress and adjust your management plan.
- Ayurvedic Approach: Follow Ayurvedic diabetes treatments like herbs (e.g., bitter melon, fenugreek) and lifestyle practices (balanced diet, stress management) that may support better blood sugar control.
Conclusion
In conclusion, the increasing prevalence of Diabetes in young adults is a concerning trend. Recognizing symptoms such as increased thirst, frequent urination, and fatigue is crucial for early detection. Diagnosis involves tests like A1C and fasting blood sugar levels. Managing Diabetes requires tailored approaches, including healthy eating, regular exercise, and Ayurvedic diabetes treatment.
