Bleeding piles or haemorrhoids management can be irritating, painful, and unpleasant, especially when you cannot even discuss this issue with others or seek help from them, as this is still taboo in our society. Piless is a common medical condition that is affecting millions of people all over the world, and yet many people don’t know how to avoid developing it or how to treat it. These swelling veins in the rectum make everyday activities difficult and torturous for the people suffering from them. Although there are many medical treatments available to cure piles, many people still rely on home remedies. In the following article, we will guide you through some home remedies for bleeding piles.
Home Remedies For Bleeding Piles
Bleeding piles is an uncomfortable, painful, and unpleasant experience for anyone, and dealing with them is a tough nut to crack. Although piles are painful, many people may not know that they are easily manageable at home with the following bleeding piles home treatment.
Sitz Bath
One of the most popular and effective home remedies to treat bleeding piles is a sitz bath. This involves soaking your abdomen and mid-thigh area in warm water daily for 10–20 minutes. The warm water helps to relax the inflamed tissues and provide relief from pain, swelling, itching, and discomfort. Adding essential oils to this warm water may give better results and more relaxation.
Fibre Rich Diet
The craze of eating unhealthy junk and processed food has increased in the past few years, and it is one of the main causes behind the development of piles as these foods contain a lesser amount of fibre than required, resulting in constipation and later piles. Swiping your unhealthy, fibreless food to a balanced, fibre-rich diet can help you get rid of bleeding piles naturally, as the high-fibre foods help to soften the stools so that they can pass easily without straining the rectum veins. Eat more fruits, vegetables, whole grains, and legumes to fulfil the fibre requirements of your body.
Cold Press
A cold compress is a technique used to relieve swelling, itching, and pain by numbing the affected area. Wrap a few ice cubes in a cloth and gently press them on the affected area for 10–15 minutes. Avoid contacting the ice directly with your skin.
Witch Hazel
Witch hazel, a natural astringent, has anti-inflammatory properties that help reduce swelling, itching, and inflammation associated with bleeding piles. Use witch hazel directly on the affected area; use a cotton pad or a soft cloth for the application. Witch hazel wipes are also available in many pharmacies. Use this regularly for better relief.
Aloe Vera
Aloe vera is one of the most useful and beneficial household ingredients. It contains anti-inflammatory and soothing properties that can help provide relief from swelling, itching, and inflammation from bleeding piles. Apply aloe vera gel directly to the affected area, or use an over-the-counter cream or ointment containing aloe vera gel.
Herbal Remedies Bleeding Piles
Several hers, such as reetha, triphala, daruhaldi, katha, and giloy, have proven to be helpful in reliving piles symptoms effectively. Other than using these herbs on their own, people also use ayurvedic piles capsules packed with potent herbs like these, which are also a great solution for piles treatment. However, it is necessary to consult with a healthcare expert before starting any herbal treatment for its safe and effective use.
Proper Hygiene
Maintaining proper hygiene is very important for managing bleeding piles to avoid spreading infection. Use a mild soap and water to clean the anal area after bowel movement. Refrain yourself from using harsh or scented soap for cleaning as it can irritate the affected area.
Regular Exercise
Regular exercise is very important for maintaining overall health and well-being. Doing regular exercise for at least 30 minutes a day can help to improve blood circulation and reduce the risk of developing piles.
Stress Management
Stress can worsen thesymptoms of bleeding piles that is why it is necessary to use stress management techniques such as yoga and mindful meditation to reduce stress and tension.Conclusion
Bleeding piles is irritating, unpleasant, and hard to deal with, but some effective home remedies for piles and lifestyle changes, such as eating a fibre-rich diet, regular exercise, stress management, drinking plenty of water, taking a taking a stiz bath, and taking herbal treatments, can help treat piles or reduce the risk of developing piles.
