DIY Pain Relief Oil Recipes: Make Your Own Blends at Home

Severe body or joint pain affects millions of people across the world. It can often lead to dependency on OTC (over-the-counter) medications that carry mild to strong side effects.

To manage their varied body pain, people are looking for a natural, effective solution. Ayurveda, the ancient Indian medicine system, makes such people not hopeless. Herbs or herbal supplements make pain management easier and more fruitful without any adverse side effects.   

As you start looking for Ayurvedic pain relief oil, you can come across several options. Some of them may not work for you, while others might carry harmful effects as you do not know if the mentioned ingredients on the label are pure or not.  

Making joint pain relief oil at home ensures personalisation, purity, and cost-effectiveness. The below-mentioned DIY pain relief oil recipes can produce natural relief whether you have headaches, joint pain, or muscle soreness. Explore the recipes after knowing the basics here.  

What Is Pain Relief Oil?

Pain relief oil is an essential or herbal-infused oil formulated to provide relief from pain, stiffness, and inflammation. These oils work by going deeper inside tissues, lowering muscle tension and enhancing blood circulation. They offer long-term benefits without leaving adverse side effects.

Key ingredients in herbal pain oils:

• Essential herbs and oils provide therapeutic benefits.
• Carrier oils (olive, coconut, or sesame oil) act as a base for infusion.
• Warming or cooling agents (kapoor, or mint) for targeted relief.

Benefits of Formulating Ayurvedic Pain Relief Oil at Home

Formulating herbal joint pain relief oil at home is highly beneficial. Here are some significant advantages of preparing these oils at home:

• No chemicals and additives.
• Safe for usage as you are aware of the quality and quantity of ingredients used in the formulation.
• Personalisation -You use ingredients and adjust potency based on your specific needs.
• Cost-effective - Homemade Ayurvedic pain relief oils cost less than the available commercial options.
• Holistic healing - Nourishes skin and body muscles while addressing specific pain
• Sustainable - Homemade oils help reduce plastic waste.

Diy Pain Relief Oil Recipes    

Now explore 9 pain relief oil recipes. By following these recipes, you can prepare a specific oil for managing particular pain that could be in your joints, knees, shoulders, head, back, etc. 

1. Kapoor (Camphor) Oil - For Muscle and Joint Pain

Kapoor oil relieves muscle stiffness, arthritis, and sprains. Further, it enhances blood circulation toward the affected body area.

Ingredients:

• 5-10 camphor tablets (kapoor tablets)
• 1 cup coconut oil

Method/Process:

• Take a double boiler.
• Place it on a gas/electric stove with a medium flame.
• Put the coconut oil in the boiler and heat it.
• After crushing, add camphor tablets.
• Stir until it gets dissolved.
• After cooling, collect it in a steel or glass jar.

2. Mint Oil - For Cooling Relief and Headaches  

This Ayurvedic pain relief oil soothes headaches and migraines. It offers a cooling sensation to sore muscles.

Ingredients:

• ½ cup of fresh mint (pudina) leaves
• A cup of almond oil

Method:

• Warm the almond oil in a steel pan on a medium flame.
• Add mint leaves after crushing them.
• Low the heat
• Simmer this mix for twenty minutes.
• Let it cool and store it in a steel/glass jar.

3. Clove Oil - For Nerve Pain and Toothache

Clove oil has anti-inflammatory properties. It brings a numbing effect for toothaches.

Ingredients:

• 2 tablespoons of whole cloves
• 1 cup of sesame oil

Method:

• Heat sesame oil in a pan on a medium flame.
• Add cloves and simmer for around 15 minutes.
• Let it cool. Strain and collect it in a steel or glass jar. 

4. Kali Mirch (Black Pepper Oil - For Stiffness and Arthritis

This herbal joint pain relief oil lowers inflammation of the joint and improves blood flow to the affected areas.

Ingredients:

• 2 tablespoons of crushed black pepper
• 1 cup of mustard oil 

Method:

• Warm mustard oil in a pan on a gas or electric stove. Keep the flame medium.
• Add the crushed black pepper and simmer the mix for around 10 minutes.
• Let it cool.
• Strain and store it in a glass or steel bottle.

5. Turmeric Oil - For Wound and Inflammation Healing

It has powerful anti-inflammatory properties and speeds up the healing of sprains and bruises. 

Ingredients:

• 3 tablespoons of turmeric powder
• 1 cup of olive oil

Method:

• Heat the oil in a pan.
• Add turmeric powder to it.
• Leave it for two days.
• Strain and collect in a glass or steel bottle/jar.

6. Ginger Oil - For Back Pain and Sore Muscles

This pain oil warms stiff joints and relieves back aches and muscle cramps.

Ingredients:

• ½ cup of crushed/grated ginger
• 1 cup of sesame oil

Method:

• Warm the oil in a pan. Keep the stove flame medium.
• Add the crushed ginger to it.
• Simmer the mix for half an hour.
• After cooling, strain and bottle it.

7. Jaiphal Oil (Nutmeg Oil) - For Relaxation and Nerve Pain

It relaxes the body and eases nerve pain and sciatica.

Ingredients:

• 2 tablespoons of grated nutmeg
• 1 cup of coconut oil

Method:

• Warm coconut oil in a pan.
• Infuse the nutmeg in warm coconut oil for an hour.
• Strain and store it in a glass bottle/jar. 

8. Tejpatta Oil (Bay Leaf Oil) - For Rheumatic Pain

This pain killer oil lowers rheumatic pain and enhances mobility in stiff joints.

Ingredients:

• 10-12 dried bay leaves
• 1 cup of mustard oil

Method:

• Warm the oil in a pan.
• Add bay leaves to the heat oil.
• Simmer for around 15 minutes.
• Let it cool.
• Strain and collect it in a glass or steel jar.

9. Nirgundi Oil - For Chronic Pain

It is highly effective for muscle spasms, sciatica, and arthritis. This oil brings instant relief from severe pain.

Ingredients:

• 2 tablespoons of dried or 1 cup of freshly crushed nirgundi leaves
• 1 cup of sesame oil 

Method:

• Warm the oil in a pan.
• Add leaves to it.
• Keep simmering the mix until it turns crispy.
• After cooling, strain and collect it in a glass/steel bottle.

Final Words

Let not pain control your daily life. Nature has given us several powerful remedies/herbs to manage pain naturally. These 9 DIY pain relief recipes are easy to make and affordable. You can easily prepare a remedy oil for a particular pain at home and store it for later usage.

If you face issues in collecting the mentioned ingredients or have no time to prepare it, buy our Pain Relief Oil. Our oil has more than 12 natural, effective herbs (cloves, mint, nirgundi, etc.) that are scientifically proven for pain management. 

 Visit Us:-Best Ayurvedic Oil for Knee Pain